DVD Bundle: Lee Holden Introduction to Qi Gong for Beginners/ Qi Gong for Upper Back & Neck Pain Relief (YMAA) **NEW HD 2017**
Reg. $59.90. (As seen on PBS) 2-DVD BUNDLE: INTRO: Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and vitality. Described as the art of effortless power, Qi Gong is easy to follow and effective for improving your health. Combining gentle stretching, energy-activating exercise, simple movements for strength, and flowing movements, Qi Gong gives a complete body/mind workout. As part of an ancient medicine that focused on prevention, Qi Gong was often used to treat our most common ailments, like stress, pain, fatigue, depression, insomnia, and much more. Qi means energy. Every system in your body needs energy. You...
Qi Gong For Upper Back And Neck Pain
- ASIN: B075ZBD9D5
- UPC: 822003007226