Qi Gong For Self Healing Lee Holden Results at Top10Bot.com

  • Lee Holden:Qi Gong For Self-Healing

    In traditional Chinese medicine (TCM), the gentle art of qi gong (the "practice of energy") allows us to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. On Qi Gong for Self-Healing, internationally acclaimed qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration. Includes a 16-page illustrated study guide....
    Qi Gong For Self Healing Lee Holden

    • ASIN: 1604074396
    • Brand: Alternative Distribution Alliance
    • UPC: 060083518953

  • Qi Gong for Healthy Joints with Lee Holden DVD (YMAA) **ALL NEW HD 2017** BESTSELLER

    Enjoy pain-relief for your joints NOW. This relaxing video was filmed in beautiful Yosemite national park. You receive free access to the streaming version online with purchase of the DVD. Qi Gong is an ancient movement practice that combines strengthening, stretching and flowing movements for a strong, healthy body and relaxed, calm mind. Exercise is essential to comfortable, pain-free joints. Joints are places where bones meet with tendons and muscles. Over time, repetitive motion, stress and improper posture deplete our joints and bones of vital life force energy. According to the wisdom of Qi Gong, without correct posture and movement ene...
    Qi Gong For Self Healing Lee Holden

    • ASIN: B076JJ447B
    • UPC: 822003006762

  • Qigong for Anxiety with Lee Holden (YMAA) **ALL NEW HD 2017** BESTSELLER

    Qigong for Anxiety DVD with Lee Holden. You also receive free online access to the streaming version. Flow is a term used in Qi Gong when we feel at peace and relaxed within. Through the practice of Qi Gong, you can discover the flow for yourself. This routine is designed to give a you a mini-vacation. With continued practice, you'll find yourself more relaxed, more resourceful, feeling lighter, and able to go with the flow. The opposite of flow is stress and anxiety. If you are feeling anxiety in your life, you aren't alone. Anxiety is one of the most common problems people face today. Qi Gong is a quick and easy solution to anxiety that com...
    Qi Gong For Self Healing Lee Holden

    • ASIN: B074BCRMH2
    • UPC: 822003006748

  • Qigong for Healing

    Learn to safely use the ancient art of qigong to heal yourself and others. Lisa B.O'Shea is the first person in 30 years to be qualified as a Qigong Master by acclaimed author Dr. Yang, Jwing-Ming (YMAA). The Chinese word qi means energy, and it refers to the bioelectric energy which flows through every cell of the body. Qigong (chi kung), or energy work , is the practice of cultivating the energy in the body and harmonizing it with the natural energy around us. In this easy-to-follow program, Lisa B. O Shea demystifies this healing tradition in a logical, straightforward manner. You will learn to sense, to develop, and to control this sub...
    Qi Gong For Self Healing Lee Holden

    • ASIN: B005O0ABUA
    • Brand: YMAA
    • UPC: 822003003846

  • Holden, Lee: Qi Workout AM/PM

    How you start and finish your day can have a pronounced impact on your quality of life. Now master teacher Lee Holden presents gentle, time-honored qi gong practices for giving yourself a "lightning flash of vitality" each morning to fillyour body with energy, and a relaxing infusion before bedtime to help you sleep soundly through the night. On Qi Workout AM/PM, Holden guides you step-by-step through a pair of effortless movement exercises that you can do in 40 minutes.
    Qi Gong For Self Healing Lee Holden

    • ASIN: B003KO1JR6
    • Brand: Sounds True
    • UPC: 600835157933

  • Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer

    Qigong Basics: Five Element Practices for Health and Wellbeing Warmups for Joints and Organs + Five Elements Qigong + Five Element Mudras and Finishing Forms Qigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning 'the body and spirt are equally cultivated and refined'. Qi means 'life force' and gong means 'to cultivate or build'. Thus qigong is the cultivation of life energy. While sometimes our qi can be healthy, balanced and flowing, when we are stressed, tense, or unwell, it can become stuck, stagnant, deficient or excessive. Regular practice of the sequences in this el...
    Qi Gong For Self Healing Lee Holden

    • ASIN: B0774T2CHW

  • Qigong for Women: Beginner Exercises by Lisa B. O'Shea

    Ancient healing wisdom for modern women 217-minute DVD. Lisa B. O'Shea teaches you how to understand the different aspects of your body's energy, how to discover problems in your circulation, and qigong exercises to help you improve your health. Qigong (energy work) is a Chinese healing system that has been practiced for centuries. Part One. The five elements theory of Traditional Chinese Medicine. This theory divides the body into networks called organ systems, which control the energy flow in your body and are responsible for keeping you healthy and balanced. Part Two. Qi (energy) cultivation. Included are detailed discussions about how...
    Qi Gong For Self Healing Lee Holden

    • ASIN: B009S6CI4S
    • Brand: YMAA
    • UPC: 822003004089

  • Getting Started With Qi Gong

    QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility. DVD HIGHLIGHTS: - 8 customized routines to learn the Eight Pieces of Brocade Qi Gong - Easy to follow, step-by-step instructions - Exclusive Interview with the instructor - Modifications of poses for less-flex...
    Qi Gong For Self Healing Lee Holden

    • ASIN: B001JXPBS8
    • UPC: 633023470095

  • 7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

    A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality.Complete with more than 125 step-by-step, black-and w...
    Qi Gong For Self Healing Lee Holden

    • ASIN: 1583333150
    • Brand: Holden, Lee/ Abrams, Doug (CON)
    • UPC: 735918015951

  • Chi Nei Tsang: Chi Massage for the Vital Organs

    An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being • Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the proble...
    Qi Gong For Self Healing Lee Holden

    • ASIN: 1594771057
    • Brand: Destiny Books

  • Qi Gong for Self-Healing : Awaken Your Inner Healing Power with Movement and Self-Massage

    Details Coming Soon
    Qi Gong For Self Healing Lee Holden
    Qi Gong for Self-Healing

    • UPC: 15546398

  • Qi Gong for Health and Healing : A Complete Training Course to Unleash the Power of Your Life-Force Energy

    Discover Qi Gong's Secrets for More Energy, Less Stress, and Better HealthThe qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within. It was for this very reason that the ancient sages first developed the art of qi gong--or working with life-force energy to bring forth healing, inspiration, and wisdom. Qi Gong for Health and Healing immerses you in a comprehensive training course in the essential techniques of this celebrated practice. Your instructor is
    Qi Gong For Self Healing Lee Holden
    Discover Qi Gong's Secrets for More Energy, Less Stress, and Better HealthThe qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within. It was for this very reason that the ancient sages first developed the art of qi gong—or working with life-force energy to bring forth healing, inspiration, and wisdom.Qi Gong for Health and Healing immerses you in a comprehensive training course in the essential techniques of this celebrated practice. Your instructor is Lee

    • UPC: 14287956

  • Tai Chi and Qi Gong [All 5 Chapters]

    Qi Gong For Self Healing Lee Holden
    The following video is intended to be an educational tool that features tai chi and qi gong. These exercise therapies are generally considered safe, self-care approaches used to promote a healthy l...
    tai chi,qi gong,traditional Chinese Medicine

    Qigong for Self Healing

    Qi Gong For Self Healing Lee Holden
    A great qigong set for self healing. Upcoming classes: Medical Qigong Levels 1 & 2 Five Branches University, San Jose Campus, Fall Term All classes Sundays, 9am – 5:30pm (CEUs available for acup...
    Medical Qigong,Qigong,Energy Medicine,Energy Healing,Medicinal Qigong,Chinese Medicine,Chinese En...

    Sounds True Presents: Qi Gong for Health and Healing

    Qi Gong For Self Healing Lee Holden
    http://ytwizard.com/r/qN1dqb http://ytwizard.com/r/qN1dqb Sounds True Presents: Qi Gong for Health and Healing An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy
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