Positive Effects Of Social Media On Mental Health Results at Top10Bot.com

  • Emotional Intelligence: Why It Can Matter More Than IQ

    Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart. The best news is that “emotional literac...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 055338371X
    • Brand: Bantam Books

  • How Hard It Really Is: A Short, Honest Book About Depression

    Depression is a rumor, until it is reality, and then it's as if nothing else was ever real.Still, no one will believe you. I find it hard to believe it myself.This book is for those who believe, and for those who want to.Depression is encased in misconceptions. The pain of going through a mental illness is already hard enough; to add myths only makes it that much more unbearable.By investigating the mystery of depression, it's possible to remove some of the fog around the fog. It's in sharing what we go through that we are empowered to make it through together.This book is a conversation so we can talk differently about depression, with the t...
    Positive Effects Of Social Media On Mental Health

    • ASIN: B073TX15LB

  • Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

    A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increa...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 0316252115
    • Brand: Back Bay Books

  • The Routledge Handbook of Media Use and Well-Being: International Perspectives on Theory and Research on Positive Media Effects

    The Routledge Handbook of Media Use and Well-Being serves as the first international review of the current state of this fast-developing area of research. The volume provides a multifaceted perspective on the beneficial as well as the detrimental effects of media exposure on psychological health and well-being. As a "first-mover," it will define the field of media use and well-being and provide an essential resource for research and teaching in this area.The volume is structured along four central considerations:Processes presents concepts that provide a theoretical bridge between media use and well-being, such as psychological need satisfact...
    Positive Effects Of Social Media On Mental Health

    • ASIN: B01HGW691S

  • The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

    Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book gui...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 1462508146
    • Brand: Guilford Publications

  • The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

    Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection.In The Anxiety Tool...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 0399169253
    • Brand: Alice Boyes

  • 10 Days to a Less Defiant Child, second edition: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

    The popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household.In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (eve...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 0738218235
    • Brand: Da Capo Lifelong Books

  • Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing

    From the beginning of American chattel slavery in 1619, until the ratification of the Thirteenth Amendment in 1865, Africans were hunted like animals, captured, sold, tortured and raped. They experienced the worst kind of physical, emotional, psycho- logical and spiritual abuse. Given such history, Dr. Joy DeGruy asks, “Isn’t it likely that many slaves were severely traumatized? Furthermore, did the trauma and the effects of such horrific abuse end with the abolition of slavery?”   Emancipation was followed by one hundred more years of institutionalized subjugation through the enactment of Black Codes and Jim Crow laws, peonage and con...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 0985217200
    • Brand: joy degruy publications inc

  • Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery

    Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery provides insight for gay men struggling with the issues of sex and recovery, and for the professionals who work with them. The reader is equipped not only with essential information on the problems of drugs and sexuality, but also with solutions in the form of tools and resources that will support him along his path.  The book is unique in its blend of therapeutic perspectives of addiction and sex therapy, from which Dr. Fawcett has integrated the most useful concepts and tools. Additionally, detailed case studies will assist clinicians who, in Dr. Fawcett's many trainings for ...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 0996257802
    • Brand: David Michael Fawcett

  • Morning Mindset: A Daily Journal to Get You in the Best Headspace Every Day. Change Your Mornings, Change Your Life.

    START YOUR DAY WITH EXCITEMENT - What you do first thing in the morning sets the tone of your whole day. When you wake up, answer to question prompts that will make you feel positive and appreciative of your day.LEARN FROM YESTERDAY FOR A BETTER TODAY - Think of the previous day as you wake up. What did you do for yourself and what didn't work? Every day is a new chance and this exercise will help you figure out how you can make today better.DEVELOP HABITS YOU'RE PROUD OF - With the help of daily journaling you can solidify those healthy habits you've always wanted to stick to. Let good habits affect your whole life: feel happier, smile more,...
    Positive Effects Of Social Media On Mental Health

    • ASIN: 1982062614

  • Tobacco and Its Effects: A Prize Essay Showing That the Use of Tobacco Is a Physical, Mental, Moral, and Social Evil (Paperback)

    This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute
    Positive Effects Of Social Media On Mental Health
    This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute

    • UPC: 731312366

  • The Lucifer Effect : Understanding How Good People Turn Evil

    In a disturbing and revelatory exploration of the human capacity for evil, renowned psychologist Zimbardo examines how everyone is susceptible to the power of malevolence. He also offers hope and guidance, elucidating the importance of true heroism and
    Positive Effects Of Social Media On Mental Health
    The definitive firsthand account of the groundbreaking research of Philip Zimbardo—the basis for the award-winning film The Stanford Prison ExperimentRenowned social psychologist and creator of the Stanford Prison Experiment Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting immorally, and what this says about the line separating good from evil. The Lucifer Effect explains how—and the myriad reasons why—we are all susceptible to the lure of “the dark side.” Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics

    • UPC: 8003664
    • Rating: 3.9

  • Help Yourself to Positive Mental Health (Paperback)

    This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the
    Positive Effects Of Social Media On Mental Health
    This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the

    • UPC: 53252671

  • Therapist's Guide to Positive Psychological Interventions

    Books : Therapist's Guide to Positive Psychological Interventions (Practical Resources for the Mental Health Professional)
    Positive Effects Of Social Media On Mental Health
    Positive psychology - essentially the scientific study of the strengths that enable individuals and communities to thrive - is a relatively new discipline that has experienced substantial growth in the last 5-10 years. Research suggests that the principles and theories from this area of study are highly relevant to the practice of counseling and psychotherapy, and positive psychology presents clinicians and patients with a much needed balance to the more traditional focus on pathology and the disease model of mental health. This book provides a comprehensive introduction to the best-researched positive psychological interventions. It emphasizes clinical application, providing a detailed

    • UPC: 11002691

  • A Guide to the Extrapyramidal Side-Effects of Antipsychotic Drugs

    "It is often implied that antipsychotic-induced extrapyramidal side-effects are irrelevant to modern psychiatric therapeutics, rendered historic by newer, better treatments. This myth arises from limited awareness of the depth and breadth of neurologicaldisruption antipsychotics can mediate. This volume discusses the extensive clinical boundaries of acute dystonias, drug-induced parkinsonism, akathisia and tardive dyskinesia, providing demographic and epidemiological context while illustrating how prescribing choices impact powerfully on their development. This new edition has been thoroughly updated and rewritten to include recent data, expanded references and a new chapter on the concept of 'atypical' antipsychotics. Written in a light, engaging style, liberally illustrated
    Positive Effects Of Social Media On Mental Health
    It is often implied that antipsychotic-induced extrapyramidal side-effects are irrelevant to modern psychiatric therapeutics, rendered historic by newer, better treatments. This myth arises from limited awareness of the depth and breadth of neurological disruption antipsychotics can mediate. This volume discusses the extensive clinical boundaries of acute dystonias, drug-induced parkinsonism, akathisia and tardive dyskinesia, providing demographic and epidemiological context while illustrating how prescribing choices impact powerfully on their development. This new edition has been thoroughly updated and rewritten to include recent data, expanded references and a new chapter on the concept of 'atypical' antipsychotics. Written in a light, engaging style, liberally

    • UPC: 33218607

  • Why Social Media May Harm Teen Mental Health

    Positive Effects Of Social Media On Mental Health
    www.dailyrxnews.com Unlike teenagers, social media never sleeps. But for teens who try to keep up with online accounts 24/7, there may be a price. A new study from Scotland found that the round-...
    Health,News,Mental Health (Field Of Study),Social Media (Website Category),Facebook,Twitter,Depre...

    Annie Deming - Social Media and a Teen’s Mental Health – Ask the Expert

    Positive Effects Of Social Media On Mental Health

    How Online Bullying Could Affect Mental Health

    Positive Effects Of Social Media On Mental Health
    http://www.dailyrxnews.com/depression-among-young-people-tied-cyberbullying-social-media While social media tools like Facebook have many positive aspects, they may have opened the door for a new ...
    Health,News,Cyberbullying,Mental Health (Field Of Study),Bullying (Film Subject),Depression (Symp...