Exercises To Strengthen Upper Back Muscles At Home Results at Top10Bot.com

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually build endurance and strength.YOU'LL GET: 21 days of...
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • UPC: 689733369259

  • Jillian Michaels: No More Trouble Zones


    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B004EMIG4M

  • NEW Inspiration 250 Fitness Playground Metal Swing Set

    What's included: • 2 swings with contoured plastic seats and thick plastic-covered swing chains for added hand protection Monkey bar • Fitness slide: ○ Attached ladder ○ Made of tough polypropylene plastic ○ UV-treated with added antifreeze protection for the worst of weather conditions ○ Rolled sides for hand protection • Trampoline: ○ Made with a heavy-gauge welded steel frame, heat-treated springs and jumping mat ○ It can handle kids up to 100 lbs ○ Included is a safety handle bar to hold on to Assembly: • Includes instructions • Includes almost all required tools • All parts are provided ready to be assemble...
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B07BC9W5QQ
    • Color: Yellow, Blue
    • Brand: IRONKIDS
    • UPC: 652789381681

  • Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

    Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B00LOXURO6
    • Brand: Beachbody

  • Zumba Fitness Tone Up DVD System

    TONE UP WHILE YOU GET DOWN ARMS, BACK AND CORE SCULPTING SYSTEM Zumba Fitness brings the party home with the Tone Up DVD System featuring 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time. INCLUDES DVD-1 TONING 101- Learn the basic Zumba Toning steps needed to get you geared up and headed towards som...
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B016ANWXW8
    • Brand: Zumba
    • UPC: 888562067279

  • Beachbody Chalene Johnson's PiYo Hardcore on The Floor DVD Workout

    Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity. Hardcore results. Build a better core for hardcore results! A strong, flexible core is vital to performing almost any movement safely and effectively. And it helps tighten and tone your abs so they're sexy and totally defined. If you want to enhance your balance, improve your stability, and crank up your fat-burning intensity, all you have to do is load up the Hardcore on the F...
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B00LOXXU72
    • Brand: Beachbody

  • UB Toner - at-Home Exercise Program for Upper Body Fitness, Tone Arms and Chest, Lift Breasts, Strengthen Posture

    Shape up anytime, anywhereThe Upper Body Advantage with the UB Toner is your complete package in trendy, practical, portable and affordable at-home exercise. The UB Toner is clinically shown to lift your breasts, work and sculpt your upper arms, all while improving your day-to-day strength when you need it most. Use and store it anywhere in the house - the UB Toner is made for women on the go. Each device includes a simple guide to four quick workouts that are efficient and effective.10 Minutes a Day is All it TakesBy following our four simple exercises, getting the results you want couldn't be any easier. By completing three sets of ten repe...
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B0081SBAPW
    • Color: UB Toner
    • Brand: UB Toner Sculpting Program
    • UPC: 793573847744

  • Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Squat Exercise and Glutes Workout with Included Equipment Instructional and Training Videos

    Develop strength, speed and leanness with the Sunny Health & Fitness No. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B074B3B22G
    • Brand: Sunny Health & Fitness
    • UPC: 815749011893

  • Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands, 12" x 2"

    Letsfit resistance loop bands. Exercise bands for full-body workout! Comes with carrying bag and exercise instructions. These exercise bands are ideal for Yoga, Body Shaping, and Weight Loss - Home Gym Fitness Exercise- Sports- Injury Rehabilitation- Physical Therapy SPECIFICATIONS: Material: 100% Natural latex Strength and size: Green: X-Light (5-10lbs), 600 X 50 X 0.35mm (L X W X H) Blue: Light (10-15lbs), 600 X 50 X 0.5mm (L X W X H) Yellow: Medium (15-20lbs), 600 X 50 X 0.7mm (L X W X H) Red: Heavy (25-30lbs), 600 X 50 X 0.9mm (L X W X H) Black: X-Heavy (30-40lbs), 600 X 50 X 1.1mm (L X W X H)...
    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B07CZYTLQN
    • Color: Black, Blue, Green, Yellow, Red
    • Brand: Letsfit
    • UPC: 722020040230

  • Iron Gym Total Upper Body Workout Bar


    Exercises To Strengthen Upper Back Muscles At Home

    • ASIN: B001EJMS6K
    • Color: Metallic
    • Brand: Iron Gym
    • UPC: 769173107472

  • 72mm/97mm Training Arm and Back Muscles Pull-ups Strengthen Ball Wrist Climbing Finger Training Hand Grip Strength Ball Non-slip Anti-skidding 2pcs

    The grip ball is made of non-slip PU material and design. With stainless steel rings. Let you train more safely.Features:design, anti-skidding, Let you train more safely.Stainless steel clasp, strong and practical.Exercise the arm muscle and hand grip strength.The hanging band is made of fine quality nylon material can withstand the gravity of 300kg.Specifications:Material: PU + stainless steel + nylonSize(diameter): 72mm / 2.8in, 97mm / 3.8in (optional)Qty: 2pcsWeight:    72mm: 690g / 1.52lb    97mm: 790g / 1.74lbPackage size: 100 / 100 * 100mm / 3.9 * 3.9 * 3.9inPackage weight:    72mm: 700g / 1.54lb    97mm: 800g / 1.76lbThe package includes:2 * Grip
    Exercises To Strengthen Upper Back Muscles At Home
    design, anti-skidding, Let you train more safely.Stainless steel clasp, strong and practical.Exercise the arm muscle and hand grip strength.The hanging band is made of fine quality nylon material can withstand the gravity of

    • UPC: 580716350
    • Size: 2

  • 72mm/97mm Training Arm and Back Muscles Pull-ups Strengthen Ball Wrist Climbing Finger Training Hand Grip Strength Ball Non-slip Anti-skidding 2pcs

    The grip ball is made of non-slip PU material and design. With stainless steel rings. Let you train more safely.Features:design, anti-skidding, Let you train more safely.Stainless steel clasp, strong and practical.Exercise the arm muscle and hand grip strength.The hanging band is made of fine quality nylon material can withstand the gravity of 300kg.Specifications:Material: PU + stainless steel + nylonSize(diameter): 72mm / 2.8in, 97mm / 3.8in (optional)Qty: 2pcsWeight: 72mm: 690g / 1.52lb 97mm: 790g / 1.74lbPackage size: 100 / 100 * 100mm / 3.9 * 3.9 * 3.9inPackage weight: 72mm: 700g / 1.54lb 97mm: 800g / 1.76lbThe package includes:2 * Grip
    Exercises To Strengthen Upper Back Muscles At Home
    design, anti-skidding, Let you train more safely.Stainless steel clasp, strong and practical.Exercise the arm muscle and hand grip strength.The hanging band is made of fine quality nylon material can withstand the gravity of

    • UPC: 131629992
    • Size: 2

  • 72mm/97mm Training Arm and Back Muscles Pull-ups Strengthen Ball Wrist Climbing Finger Training Hand Grip Strength Ball Non-slip Anti-skidding 2pcs

    Please note, this item ships from an international seller. Expected delivery is 10-15 days.The grip ball is made of non-slip PU material and design. With stainless steel rings. Let you train more safely.Features:design, anti-skidding, Let you train more safely.Stainless steel clasp, strong and practical.Exercise the arm muscle and hand grip strength.The hanging band is made of fine quality nylon material can withstand the gravity of 300kg.Specifications:Material: PU + stainless steel + nylonSize(diameter): 72mm / 2.8in, 97mm / 3.8in (optional)Qty: 2pcsWeight:    72mm: 690g / 1.52lb    97mm: 790g / 1.74lbPackage size: 100 / 100 * 100mm / 3.9 * 3.9 * 3.9inPackage
    Exercises To Strengthen Upper Back Muscles At Home
    design, anti-skidding, Let you train more safely.Stainless steel clasp, strong and practical.Exercise the arm muscle and hand grip strength.The hanging band is made of fine quality nylon material can withstand the gravity of

    • UPC: 247344321
    • Color: 2Other

  • ProsourceFit Toner Resistance Band Figure 8 Heavy Duty Workout Tube for Upper & Lower Body Exercise

    The ProsourceFit Toner Resistance Band is an easy-to-use fitness accessory for working out your upper and lower body. The figure 8 design has two loops to make exercises like chest flys, leg lifts, and back rows easier. It\xe2\x80\x99s perfect for two-arm exercises, and can also be wrapped over a sturdy object to work one side at a time, or to stretch out your arms, back and shoulders. The shape means you don\xe2\x80\x99t have to worry about looping or tying a long resistance band to shorten it. Made with strong and durable latex tubing, it resists breaking with normal use, and
    Exercises To Strengthen Upper Back Muscles At Home
    FIGURE 8 DESIGN xe2x80x93 Closed-loop design is great for two-handed exercises, or for looping around sturdy objects for unilateral exercises COMFORT GRIP - Soft foam handles provide a comfortable grip to work muscles in a full range of motion TONES MUSCLES xe2x80x93 Strengthens and stretches arms, shoulders, chest, back, and lower body from multiple angles HEAVY DUTY - Durable latex resists breakage and provides 15-20 pounds of re-sistance for intermediate to advanced usersTRAVEL-FRIENDLY- Lightweight design is compact to pack easily for fitness

    • UPC: 44990512
    • Model: ps1007toner
    • Color: Blue
    • Rating: 4.25

  • Functional Fitness Abdominal & Back Pad for Full Ab Mat Rx Core WOD Exercises. - Includes 1 Leather Sit Up / CrossFit Ab Mat. One Size Fits All. Ideal for Training The Entire Core. 100% Satisfaction W

    Dense 2 lb (1 kg) ab mat / back pad contours to your lower back for maximum vertebrae stability and injury prevention while providing focused core training.Ab mat has a soft top and a hard bottom with dimensions of 14" x 12" x 3" (1.5 lbs).Mat is engineered to offer a full range of motion while targeting the entire core muscle group.Lightweight and portable design for easy storage or travel. One size fits all100% Satisfaction Guarantee with and 1-Year No-Questions-Asked Warranty
    Exercises To Strengthen Upper Back Muscles At Home
    Sit-ups?are tough, especially when they strain the wrong muscles. Sore backs are?rampant among people who want to get in their daily ab routine. Our back pad addresses that problem by placing your spine into neutral alignment while giving your abs a great workout.??With our pad, sit-ups are not easier, but they are safer and help?target the right core muscle groups! For those using a rolled up towel to replicate?the support, you're missing out. This back pad keeps the same shape and supports your back so that you can finish your workout back?pain-free.?Take?your CrossFit? workout anywhere; so get off your iPad

    • UPC: 42425754
    • Model: BSP-001
    • Color: White

  • Beginners Back Exercises for Strengthening your Back Muscles

    Exercises To Strengthen Upper Back Muscles At Home
    Back exercises for beginners with Physical Therapist Michelle Kenway from https://www.pelvicexercises.com.au. Please scroll down for written guidelines for doing these exercises I have included for...
    back exercises,back exercise,Health (Industry),back exercises for women,back strengthening exerci...

    2 Upper Back Exercises For Strengthening With Resistance Bands

    Exercises To Strengthen Upper Back Muscles At Home
    Learn how to do 2 upper back exercises that strengthen your back and improve your posture. Physical Therapist Michelle guides you through resistance band exercises and gives you tips for strengthe...
    Resistance Band,Physical Therapy (Medical Specialty),Back,strength exercises for women,upper back...

    Physical Therapist Upper Back Stretches that Relieve Pain and Stiffness (Part 1)

    Exercises To Strengthen Upper Back Muscles At Home
    2 upper back stretches that give you immediate back pain relief with Fran and Physio Michelle from https://www.pelvicexercises.com.au. These simple back stretches are a comfortable alternative to u...
    Physical Therapy (Medical Specialty),Back,Pain (Symptom),Upper back stretches,mid back stretches,...